<html>

<body>

<!--Scrollable content III (iframe)- By Dynamic Drive-->
<!--For full source code and more DHTML scripts, visit http://www.dynamicdrive.com-->
<!--This credit MUST stay intact for use-->

<iframe id="datamain" src="external.htm" width=150 height=150 marginwidth=0 marginheight=0 hspace=0 vspace=0 frameborder=1 scrolling=no></iframe>

<layer visibility=hide>
<div style="width:150px;" align="right">
<a href="#" onMouseover="scrollspeed=-2" onMouseout="scrollspeed=0">Up</a> | <a href="#" onMouseover="scrollspeed=2" onMouseout="scrollspeed=0">Down</a>
</div>
</layer>

</body>
</html>

<!--Source for external.htm -->

MY CONTENT HERE
"
"

<!--DO NOT REMOVE BELOW SCRIPT. IT SHOULD ALWAYS APPEAR AT THE VERY END OF YOUR CONTENT-->

<script language="JavaScript1.2">

//Scrollable content III- By http://www.dynamicdrive.com

var speed, currentpos=curpos1=0,alt=1,curpos2=-1

function initialize(){
if (window.parent.scrollspeed!=0){
speed=window.parent.scrollspeed
scrollwindow()
}
}

function scrollwindow(){
temp=(document.all)? document.body.scrollTop : window.pageYOffset
alt=(alt==0)? 1 : 0
if (alt==0)
curpos1=temp
else
curpos2=temp

window.scrollBy(0,speed)
}

setInterval("initialize()",10)

</script>